You’ve had the baby. You’ve navigated feeding. You’ve survived the sleepless nights...and just like that, you’re a parent. But somewhere in the chaos, something feels off. You’re exhausted. Stretched thin. Overwhelmed -- in a way that sleep alone can’t fix. In this episode, we‘re looking beneath the surface – at postnatal depletion, the identity shift of matrescence, and the incredible changes happening in a mother’s brain.  

And — perhaps most importantly — at the story that tells mothers their exhaustion, their overwhelm, their brain fog is just “part of motherhood.” But is it?  

Featuring